Naturopathy, practised properly
healing that lasts, rooted in nature
Video consults with verified BNYS naturopaths, a personalised drugless plan, and gentle daily guidance — in English, हिन्दी & ಕನ್ನಡ.
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Works offline-ready · installable on your phone
How it works
Three gentle steps
Share your health story
Tell us about your sleep, digestion, stress and goals — in your own words, in your own language.
Video consult with a naturopath
A verified BNYS doctor listens first, reviews your story, and understands your prakriti.
Your plan, in your pocket
Diet, yoga and home therapies as a day-by-day plan in the prakriti app — signed by your naturopath, no download needed.
Know your numbers
Two numbers, two minutes
Check your BMI and daily energy needs in seconds — then let a naturopath read them in the context of your life.
Enter your height and weight — your BMI appears instantly.
Estimates for awareness, not a diagnosis — always discuss with a qualified practitioner.
AI care
Guidance between consults
Not a diagnosis — Vana always confirms with your naturopath.
of members complete week one
Your story, read with care
Daily rhythm
Your dinacharya, tracked gently
- 6:30Warm water + sunlight
- 7:0020 min yoga
- 13:00Main meal, unhurried
- 21:30Screens down, wind down
Understands your terms
Dosha · herb · condition, tagged as you talk
Programs
Structured journeys, priced upfront
One all-inclusive price. No timers, no tricks.
Gut Reset
14 daysRebuild digestion gently with mono-diets, hydration and mindful eating habits.
Stress & Sleep
21 daysCalm the nervous system with pranayama, yoga nidra and a restorative daily routine.
Metabolic Reset
28 daysSustainable metabolic wellness through seasonal diet, fasting rhythms and daily movement.
Your doctor
Dr. Vikram Nair
Verified NaturopathSpeaks English, हिन्दी & മലയാളം
“Most chronic discomfort is a lifestyle asking to be heard. We listen first — then build the plan around your life, not the other way around.”Book a consult with Dr. Nair
Outcomes
what members report
reported better sleep by week 3
“I stopped dreading bedtime. The routine felt doable from day one.”
felt less bloating within 14 days
“Simple food changes, big difference. My doctor adjusted the plan twice.”
would recommend their naturopath
“My naturopath actually listens. I never once felt rushed.”
4.8 ★ average · 640 verified reviews · self-reported by members on program completion