Body heals itself
healing that lasts, rooted in nature
Video consults with verified BNYS naturopaths, a personalised drugless plan, and gentle daily guidance — in English, हिन्दी, ಕನ್ನಡ & தமிழ்.
Already a member? Open the app in your browser
Works offline-ready · installable on your phone
How it works
Three gentle steps
Share your health story
Tell us about your sleep, digestion, stress and goals — in your own words, in your own language.
Video consult with a naturopath
A BNYS naturopath listens first, reads your story, and understands your prakriti.
Your plan, in your pocket
Diet, yoga and home therapies as a day-by-day plan in the prakriti app — signed by your naturopath, no download needed.
Know your numbers
Two numbers, two minutes
Check your BMI and daily energy needs in seconds — then let a naturopath read them in the context of your life.
Enter your height and weight — your BMI appears instantly.
Estimates for awareness, not a diagnosis — always discuss with a qualified practitioner.
AI care
Guidance between consults
Not a diagnosis — Mirha always confirms with your naturopath.
Mirha answers whenever you ask
Your story, read with care
Daily rhythm
Your dinacharya, tracked gently
- 6:30Warm water + sunlight
- 7:0020 min yoga
- 13:00Main meal, unhurried
- 21:30Screens down, wind down
Understands your terms
Dosha · herb · condition, tagged as you talk
Programs
Structured journeys, priced upfront
One all-inclusive price. No timers, no tricks.
Gut Reset
14 daysA 14-day gut-friendly reset with seasonal foods, hydration habits and mindful eating.
Includes
Calm & Sleep Reset
21 daysA 21-day reset for stress and sleep with breathwork, yoga nidra and an evening wind-down routine.
Includes
Weight Reset
28 daysA structured 28-day naturopathy program of food, movement and daily habits, guided by a verified naturopath and a coach.
Includes
Metabolic Balance
90 daysA 90-day lifestyle program supporting healthy blood sugar through naturopathic diet, therapy and routine.
Includes
Thyroid Balance
Opening soonA naturopathy program for thyroid wellness — food, movement, rest and stress, alongside your physician’s care.
Includes
Opening soon · talk to a naturopath
Talk to a naturopathCycle & Hormone Balance
Opening soonA naturopathy program for PCOS and cycle wellness, built on diet, movement and steady daily rhythm.
Includes
Opening soon · talk to a naturopath
Talk to a naturopathFreedom from Tobacco
Opening soonA naturopathy program to stop tobacco — craving management, breathing practice and daily motivation.
Includes
Opening soon · talk to a naturopath
Talk to a naturopath
Your naturopath
A registered naturopath, matched to you
- Applies with their qualification and state council registration number
- Their registration number appears on your appointment and on anything they sign
- Consults in the languages they speak, wherever we can match you
Most chronic discomfort is a lifestyle asking to be heard. Your naturopath listens first, reads what you have already told us, and builds a plan around your life rather than the other way around.
Consultation fees are set by each practitioner and shown before you book. Nothing is charged in the app yet.
Prepare for a consult